..To a degree, probably so..Maintaining tone and definition would definitely be possible..
..If your doc was overly concerned, he should have referred you to a cardiologist...I'm guessing this was discovered during a EKG or did a cardiologist order an echocardiogram?....
..I have cadiomyopathy/congestive heart failure due to a virus damaging my heart ( I'm 41 years old) and both my doc and cardiologist encourage moderate weight lifting in addition to cardio ...The lifting for bone density/muscle tone and the cardio to maintain/improve cardiac function....So far, I'm still making gains with moderate weight...I'd say not as much as going heavy like I use to, but still some gains...
..plus it's good for our mental health..
http://www.annals.org/cgi/content/full/144/2/73
AG
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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