Question on post cycle joint pain?

[hipnoticstylz94]

Hey brothers...
Been off my first and only cycle for about 2 months now and I am having a ton of pain in my elbows and it runs up my forearms a little bit as well. I feel the most pain when I bench or especially when i curl. My cycle looked like this:
1-4 Dbol 40mg/day
1-12 Test Susp. 500/week
13-16 clomid


Gains were unreal for me. Just wondering if there is anything I can do now to ease the pain a little bit. I am concerned cuz spring ball is coming(D1 football) and Iam somewhat worried about this hampering my ability to get a full punch on a DL. To save time here are my stats:

20 years old
6'6
308
16.4%bf
bench-450
squat-600
clean-360


Thanks brothers and any help would be greatly appreciated !

[stee]

Sounds like you could do with suplementing some Glycosamine sulphate and some flaxseed oil.
Im not speaking from experiance with your symptoms but i was told to use this shit when on the gear, so i havent had any problems with it so far.
maybe im just lucy

[hipnoticstylz94]

Hey thanks for the input. I am taking glutamine every day along with Cell Tech/Nitro Tech and its just not going away for some reason. Anyone else have these problems? Thanks again

[DEVLDOG]

its your tendons and ligaments that are hurting you.you can do a few things.
1..use wraps
2.avoid the exercises that cause the most pain(try using dumbells in place of a straight bar)
3.lighter weight/ higher reps
4..get yourself some Deca.

I suffer from the same problems,used to be only when I was off cause I didnt have the water to cushion the joints and tendons,now it just hurts all the time wether off or on.I use what i outlined above.sux cause I love training heavy,just got to pick and choose your days and work around it.

Goodluck

[hipnoticstylz94]

Thanks devil...i will try the wraps first. This elbow pain is crippling

[SS1476]

I sometimes get cramps in my
forearms,almost like shin splint
pain..only during curls for me.
It comes and goes, but not all
the time. Im going to try what
DVLDOG recommeded, thanks.

[ascendant]

another thing is to make sure you're warming up enough. doing a couple warmup sets before going into your heavy workouts helps to lubricate the joints before the excessive stress gets put into them. i know gear or not, i have issues with my rotator cuffs from poor training methods when i was a teen. if i do chest without a few warmup sets and stretching first, i wake up that coming night with surging pains in my shoulders that will last usually for the next day or two.

let my people grow,
AC