I was thinkin about adding a high protein/MR Bar in my diet but, I look around and they all have either hella simple carbs in em, too much fat or both. Anyone know of a good protein bar and where to get em?
I was thinkin about adding a high protein/MR Bar in my diet but, I look around and they all have either hella simple carbs in em, too much fat or both. Anyone know of a good protein bar and where to get em?
Oh man I tried this meso tech one the other day, double chocolate chip or something, damn! did that taste good. Best tasting bar Ive ever eaten. You can get them at any GNC or bodybuilding store, or i dont know about where you live, but i can get then at the gas staition up here.
whats the nutrition facts like on it?
im not 100% sure but I think it said there 25gs of carbs 25gs of pro. and 12g of fat. I just like the way this one tastes, i dont care about amount of fat or carbs in stuff , i dont get fat, lol, i love it!
yea, mus be nice lol. I gotta worry about that shit unfortuantely.
why not just by a protien powder that fits your needs and use that instead of a bar.
I already have abotu 7 lbs left but, Im jus tryin to livin it up a bit I guess
I can only handle so much protein, chicken breast and oats a day.
Met-Rx peanuts and chocolate is the shiizzzznit...![]()
nutrition facts???
Tri-o-plex (chef jay):
Serving size: 1 Bar (118 g / 4.2 oz)
Servings per Container: 12 Bars per Box
Amounts per Serving:
Calories:
410 Protein: 30g
Fat Calories: 100 Calcium 80mg (7% DV)
Total Fat: 9g (15% DV) Iron 4mg (3% DV)
Sat. Fat: 2g (10% DV) Vitamin E .4.IU (2% DV)
Cholesterol: 0mg (0% DV) Folic Acid 14ug (4% DV)
Sodium: 130mg (6% DV)
Potassium 110mg (4% DV)
Total Carbohydrate: 46g (15% DV)
Fiber: 4g (16% DV)
Sugars: 17g
why not make your own, you can control what goes in them (ie, excess simple carbs). I think there is a recipe at the top
Good idea! gotta look into that.....Originally Posted by derek7m
I usually make my own while bulking. gotta play with the recipe a lil to get the right consistency, tho
Gimme somethin to go off of at least lol.Originally Posted by derek7m
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