Hey I have a couple of questions. First of all I have never used any gear, but am seriously thinking about it. I am 5'9 175lbs with about 20% body fat. I have worked out off and on for over 10 years. I have gotten back into it for the past 2 months but am on no diet of yet. I am taking CE2 for creatine, AEX nitric oxide, and protein shakes. I am not familiar with any of the gear as it is labeled in the forums. So my question is, what exactly do I need to be looking for, I have looked on different sites but it is always close to what is said here but not the same. I just want to know exactly what to buy, and eventually where, but that is something I am doing on my own. Also I have heard of this AAR or something like that website, what exactly is it so that I can check it out. Any help would be awesome.