Few quick questions about glute and delt shots

[kkkevvvinnn]

ok right now i am doing 1 cc every other day of test prop...it sucks because my delts are sore so the shots are starting to hurt....should i start maybe doing some in the glute..does the shot itself or afterpain hurt any worse...and im scared cuz i read all this stuff about some siatic nerve..also what things can i do to prevent the pain in the delt shots from being so bad...

[The Shredder]

Yeah you need to roate your spots, Glutes are my fav. to hit. You can try to heat the oil before you inject to make it dispurse a little better in the muscle.

[joeben22]

If your scared of the glutes then rotate between delts and quads, but if you are hitting the glutes properly the chances of hitting the sciatic nerve are almost nothing.

[Swifto]

If your scared of the glutes then rotate between delts and quads, but if you are hitting the glutes properly the chances of hitting the sciatic nerve are almost nothing.

Very true. I hit the left side of Glutes, Quads and Delts then the right side, then alternate.

The sciatic nerve is down the inside of your glute going down the inside of your leg. Injecting is done in the top right of your glutes, if your doing right glute injections that is.

Their are many threads on this, do a search.

[01dragonslayer]

ok right now i am doing 1 cc every other day of test prop...it sucks because my delts are sore so the shots are starting to hurt....should i start maybe doing some in the glute..does the shot itself or afterpain hurt any worse...and im scared cuz i read all this stuff about some siatic nerve..also what things can i do to prevent the pain in the delt shots from being so bad...

IMO you need to rotate your sites more than EOD. Try not to inject the same site more than once/wk. Throw your glutes and quads in as well. No chance of hitting your sciatic nerve if your injection site on. You can always mix your prop with some strile oil to help with the pain.

[goalseeker]

glutes are my favorite, and the easiest....

[velvetlion]

I would rotate at least through the glutes, delts, and quads. Rotating sides. That will give you plenty of time off between injections.

[kkkevvvinnn]

aright i will incorp my glutes to now....its sounds dumb just for some reason i have this wierd feeling right when im about to do glutes and i feel like its gonna hurt real bad or something so i just to the delt again i think i had a bad experience because when i got a shot around there before it hurt like a bitch but i think it might of been higher up because it was for something wrong with my back..also there was alot of fluid going on...thanks for the input