need some help

[rm30458]

need some information i am a male 200 lbs been working out for 3 mo
i wont to do a cycle of winstrol and deca dur injectables
can some one please tell me how many ml's of each should i do per week
and how should thay be spaced out

thank !!!

rm30458

[Pete235]

No flame intended here bro but you really need to do more research. First of all you've only been working out for 3 months...you should have AT LEAST a good solid year of training and proper diet under your belt before starting AAS. Second, it's not as easy as how many ml's per week bro as each drug has a differen't weight per ml. For example deca comes 50mg, 100mg, 200mg, 300mg.....each one of those values is based on 1ml (or 1 cc). Deca/winstrol is a good stack IMO but I don't think you're ready yet. We would be more than happy to help you with a good training program and diet. The balls in your court bro.

[rm30458]

The Winstrol is 50mg per mL.
The Deca is 200mg per mL.

If I was to go ahead with the cycle, how much of each should be done and how should they be spaced apart?

Any help is greatly appreciated.

RM30458

[Pete235]

So you're not gonna take my advice?

Ok, that's your call. I would run it like this:

weeks 1-10 deca @ 400mg/week (2 shots per week)
weeks 3-8 winstrol @ 50mg/EOD
week 13 clomid @ 300mg/day 1, 100mg/day x next 10 days, 50mg/day x next 10 days

[rm30458]

Thanks for the information there.

Any help with the training program and diet would also be greatly appreciated.

Thanks a lot,
RM30458