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Thread: bacon and eggs

  1. 02-28-2005, 10:36 AM #1
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    smegs
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    bacon and eggs

    is bacon and eggs a good pro/fat meal while cutting??
    or is the fat in bacon no good..

    thanks
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  2. 02-28-2005, 11:05 AM #2
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    symatech
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    Im no expert but I'd never eat bacon while seriously cutting.
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  3. 02-28-2005, 11:05 AM #3
    SwoleCat
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    I eat that all the time, yes!

    As long as you ingest healthy fat sources as well (omegas/flax/almonds/etc.) I don't see an issue w/this.

    ~SC~
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  4. 02-28-2005, 11:07 AM #4
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    ooo thats good news. in fact, thats the best news I've heard in a day or two! I love being wrong. mmmmmmmmmmm baaaaaaaaaaaaaaacon!!!!!!!!!!!!!!
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  5. 02-28-2005, 11:09 AM #5
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    Quote Originally Posted by SwoleCat
    I eat that all the time, yes!

    As long as you ingest healthy fat sources as well (omegas/flax/almonds/etc.) I don't see an issue w/this.

    ~SC~
    yo swole, you're saying eat the bacon and eggs and have an additional EFA?

    u use OMEGA 3 eggs - is there enough EFA in their? or should i have some alomds as well?

    thanks
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  6. 02-28-2005, 11:23 AM #6
    SwoleCat
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    I was thinking of something like your bacon/egg breakfast, then the inclusion of healthy fats over the course of the day. (Like flax in your shakes, almonds w/a meal or w/a shake/etc.)

    ~SC~
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  7. 02-28-2005, 12:43 PM #7
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    thats an awesome meal...
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  8. 02-28-2005, 05:32 PM #8
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    The center cut bacon only has like 25 cal a slice
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  9. 02-28-2005, 05:41 PM #9
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    Quote Originally Posted by symatech
    ooo thats good news. in fact, thats the best news I've heard in a day or two! I love being wrong. mmmmmmmmmmm baaaaaaaaaaaaaaacon!!!!!!!!!!!!!!

    Thats what Kermit said when he was about do go down on Miss Piggy for the first time
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  10. 02-28-2005, 05:46 PM #10
    Cry0smate
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    Quote Originally Posted by seanw
    Thats what Kermit said when he was about do go down on Miss Piggy for the first time
    LMAO!
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  11. 03-26-2006, 08:48 AM #11
    KingMike
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    Bacon is very healthy, when are people going to learn the way we were intended to eat.
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  12. 03-26-2006, 11:21 AM #12
    gellert32
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    so how much bacon and eggs can i eat....its easy to go overbord with bacon...for me atleast
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  13. 03-26-2006, 12:22 PM #13
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    I would of thought processed bacon, as its very high in salt and additives would have been bad for you..JMO
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  14. 03-27-2006, 11:06 AM #14
    KingMike
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    On no carb days I eat 10 slices. It is good for 350 calories, 30 fat and 20 protein. I throw in 8 egg whites to up the protein and I am good to go. On days where I ingest carbs I keep fats to oils and natty peanut butter. I also have 10 -16 ounces of LEAN beef on no carb days.
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  15. 03-27-2006, 03:58 PM #15
    gellert32
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    thanks kingmike
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  16. 03-27-2006, 04:40 PM #16
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    I'd make it turkey bacon and egg whites...but that's just me
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