My car is not in running condition right now so I cant get to the gym. What are some chest workouts I can do at home until I get back to the gym?
What are muscle workouts that dont involve weights called?
My car is not in running condition right now so I cant get to the gym. What are some chest workouts I can do at home until I get back to the gym?
What are muscle workouts that dont involve weights called?
wrong forum...we have a workout questions forum...
I have found that pushups can be very good for chest...and of course there are various ways to do pushups...like elevating the feet ect...
thanks
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