Help Me Keep Gains

[tank2005]

Hi Guys I Am On The 8th Week Of My Suss 250 Cycle@2ml Pw And I Want Someone To Come Up With A Good Diet For Me .i Have Gained 32 Pounds So Far [4 Weeks Left On My Cycle]been Told By Many Members That I Will Lose Most Of My Gains Because I Should Not Be Juicein At My Size ,just Want Some Help On A High Cal Clean Diet.i Work In A Meat Factory So I Bring Home 6 Chicken Fillets A Night Could Some One Set Up A Good Meal Plan I Could Do ....i Am 23 Yo.......72kgs......5,11..........here Is A Pic

[SwoleCat]

Hi Guys I Am On The 8th Week Of My Suss 250 Cycle@2ml Pw And I Want Someone To Come Up With A Good Diet For Me

Well, before anyone else states the obvious, I will. No one will "GIVE" you a diet or create one for you. You will have to read/search/gather information to construct a plan to present to the board for critique. I also don't believe cycling was a good idea for your stature, no, and even more-so because you don't have any kind of solidified nutritional approach which should always come FIRST.

~SC~

[tank2005]

I No That Cycleing Was Indeed A Bad Idea ,but It Is Done Now So I Want To Bulk As Mutch As I Can Now ...thanks For Your Comments Anyway

[SwoleCat]

If you want to continue to bulk for the 4 weeks you have left, I'd check out the "how to bulk" sticky post atop the page here for a good general guide in which to get started.

Good luck!

~SC~