im gonna do practice shots with b-12
im gonna shoot it IM instead of sub-q. im figuring1 ml twice a week. correct. and can this be done with a 23 gauge syringe?
im hoping it'll heal up some nerve damage in my face on the side since it helps with myelin. im also gonna up my oleic acid intake(olive oil,mmm,) since it also plays a role with myelin.
My multi have Bs in it. Do i still need to take extra b-complex to even them all out?


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