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Thread: Dextrose???and what else??

  1. #1
    Join Date
    Nov 2005
    Posts
    155

    Dextrose???and what else??

    i was just wondering if im running a lean mass cycle and diet. should i include dextrose once a day with my protein shake Post Work out.??

    also other things im going to pick

    Protien
    multivitaman
    L-glut.
    Flaxseed oil
    anything else i should include????

  2. #2
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    i whould not use flax in PWO, i see no problem with useing dex although i prefer oats or skim milk

  3. #3
    Join Date
    Dec 2002
    Posts
    25,737
    Dextrose PWO is fine, yes.

    As far as those other things, are those things you are looking to include in your daily routine? If you meant to include flax pwo, no way, but I think you were just listing the other items you were acquiring.

    Which leads me to my next point. These are all supplements you are acquiring, and they supplement an already "on-point" dietary approach, so make sure you have that ironed out before anything else.

    ~SC~

  4. #4
    Join Date
    Nov 2005
    Posts
    155
    i went to my vitaman shoppe and they didnt carry it is there a good website online i could order it from??? decent price?

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