I'm 153, 5'8" and 29 yrs old & have been lifting regularly over last few years.

Hows this for a first cycle?

deca 300mg/wk
dianabol 20mg/day
oxandralone 25/day
sust 250 500mg/wk

proviron ??/mg/?? How much & when?
nolvadex ??/mg/?? How much & when?

???Is this too much...OK, or should i use deca/winny depo/ and sust???

Last ???...clomid? or what... how much (mg/day or mg/wk) and for how long to restore my bodies own test balance???

Novice needing help....please.
Experienced opinions much appriciated!!