final week

[RATM]

well, i am in my final week. i think that i looked better last week than i do now. i stopped cardio 2 weeks out which i think might have been a mistake. once again, i wont have a tight glute ham tie in. and i cant stand that. eating nothin but sweet potatos and chix sux, and it seems like i am holding water. hopefully that will change thursday friday and saturday with the taraxatone and the prep h. this will be my last post until after the show, and i will try to get pics posted as soon as i get them. Thanks to everyones help especially, Dr. D, XXL and EyeCandy for their insight and a very special thanks to babyweight for becoming a great friend and keeping me focused.

peace

[RATM]

one more thing. i will detail what i did the last three days and let you know if it worked or what i will change

peace

[Dr. Derek]

Good luck bro-things will be fine. You'll kick some ass

[primodonna]

You sound like you did your homework...you will be fine

Hope things go well and enjoy being lean as hell just a little bit longer

[BIG R]

Good luck to you!!! Remember to let your mind relax because stress can make the body hold water, it is the body's natural response to stress. Go over and over your Manditories and routene so you feel more confident. Don't do any more leg work at all, you are too close. They'll get tighter and you will do great!

Big R.

[MIKE_XXL]

The best of luck to you Bro...now go and kick some ASS!!!!!....XXL

[silverfox]

Good luck you be fine, hardest part is just about over.

[Babyweight]

Your gonna do great....Now just let everything fall into place and go strut your stuff!! God knows you've worked hard enough for it...
Babyweight

p.s. just think of all the italian food your gonna be able to eat after this weekend.

[BIG R]

Let me know how it goes. And all of the terrible shit you ate after the show. My show is RIGHT after yours. DREAMN' of sugar.

Big R.

[RATM]

thanks, big r. i will keep everyone informed