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Thread: Ergo AMP and Clen

  1. #1

    Ergo AMP and Clen

    Should or can these be taken together? The last few days I have been taking 80mcg clen split in half and also taking 4 pills of AMP about a half hour or so before my evening workout and have been getting all kinds of cramps in my hands, feet, back, calves, neck, etc. Nothing too painful but annoying. I have been taking 3 grams of taurine and 400mg of potassium ED, should I up it? Thanks.

  2. #2
    Join Date
    Dec 2001
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    barbados
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    Use one or the other i never used AMP but i heard its good stuff. I hate clen personally. The AMP already has a potent stimulant as one of the active ingredients.

  3. #3
    my goal was to use clen for fat loss and AMP for a pre workout boost. Not sure if they are figting each other thou.

  4. #4
    Join Date
    Dec 2001
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    barbados
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    Both are stimulants are will aid fat loss in basically the same way.

  5. #5
    Join Date
    Mar 2006
    Location
    CT
    Posts
    5,714
    While AMP is a stimulant, I don't think that its a great fat loss product. It seems to be best for Pre WO stimulation, used at about 3x per week.

    I've run AMP and clen, you just have to be careful about your BP.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***

  6. #6
    can taking these 2 be the reason behind my cramps? it is the only thing I did different this week. think I should up the taurine and potass?

    Giant, you say 3x per week. Is this true even if one works out 5 times per week. I do one body part per day and rest over the weekend.

  7. #7
    OK, just got back from the gym. Doing abs and I got the biggest ab cramp of my life. I bowed over and couldn't move for 5 mins or so. I did not take the AMP today and only took 60mcg of clen early. I have been taking clen 2 weeks on 2 weeks off for 3 months now and have never had anything like this before. Is it just catching up to me? Should I continue with the tauraine and potass pills during the 2 weeks off clen?

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