off all suplements has anyone else noticed this

[BUSTERCAT]

I have been off all supplements(creatine, whey ) for a month now.I have never felt better with more energy,better moods and i havnt lost an ounce of strength


has anyone else noticed this

[mwolffey]

no, but good for you bro...but i could not live without my whey

[ascendant]

I have been off all supplements(creatine, whey ) for a month now.I have never felt better with more energy,better moods and i havnt lost an ounce of strength


has anyone else noticed this

what else have you changed? dropping whey is simply decreasing your protein intake (unless supplementing it with another protein source of course). dropping creatine simply means less water retention in cells. there's obviously something else you're missing in this equation.