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Thread: Creatine for calisthenics?

  1. 05-31-2006, 01:49 PM #1
    JDawg1536
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    Creatine for calisthenics?

    Is it beneficial to use creatine for workouts not involving much free weight use? Like mostly pushups/pullups etc....
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  2. 05-31-2006, 02:50 PM #2
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    hawktribal
    hawktribal is offline Senior Member
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    i think it would be beneficial, just not necesarilly as beneficial and strength training. one thing i'd be careful with would be the dehydration. i'm sure you've got the water part covered, but that'd worry me more with those types of exercises.
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  3. 05-31-2006, 11:28 PM #3
    JDawg1536
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    anyone else?
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  4. 06-01-2006, 01:18 PM #4
    JDawg1536
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    make em say ughhhhh!!!! bump bump bump bump.
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  5. 06-01-2006, 01:45 PM #5
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    mwolffey
    mwolffey is offline Anabolic Member
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    sure...if you do not get enough creatine in your diet from whole foods...
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