Hey quick questions bros... if taking R-ala how soon should you take it before working out? Or is it before eating a carbs meal? which one do you think is better?
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Hey quick questions bros... if taking R-ala how soon should you take it before working out? Or is it before eating a carbs meal? which one do you think is better?
AR VET
Belongs in the supplement forum.
-B D
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AR VET
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