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Thread: Jail!

  1. 06-14-2006, 05:05 PM #1
    Project
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    Jail!

    This sort of falls under a workout question as well but here goes. I'm in the middle of a cut diet but have to serve a 10 day jail sentence starting on Friday night After Tuesday I'll be on work release and have access to my gym for at least 30 minutes per day. I've heard, however, that it's good for the body to take some time off once in a while and as I haven't in years, I thought I'd take this "opportunity" to do so. Does this seem to be a sound idea? Any other suggestions? Any tips on how to eat both before and after I start work-release? Sorry for the lengthy post but thank you in advance for your input.
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  2. 06-14-2006, 05:59 PM #2
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    sooners04
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    When they book you in they usually ask you if your on any special kind of diet. Now I don't know if a bodybuilding diet falls under this category but its worth a shot. What are you in for?
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  3. 06-14-2006, 06:45 PM #3
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    Procurring alcohol
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  4. 06-14-2006, 06:50 PM #4
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    tell them you aren't diagnosed, but you have a hormonal imbalance, and without a certain amount of carbs/proteins/fats you tend to be ill or experience stomach pains along with numbness of your extremeties. hell they won't know any different. give them your ratio and tell them it must be constant, say smaller portions but a constant amount of food...say every 3 hours or so. worth a shot like said above.
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  5. 06-14-2006, 09:05 PM #5
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    You get to eat how you want in jail whaat?
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  6. 06-14-2006, 10:54 PM #6
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    Can't believe you got jail time for procurring, thats a little harsh IMO. Unless you have a history of misbehaving.
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  7. 06-15-2006, 08:00 AM #7
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    whats procurring? like makin moonshine?
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  8. 06-15-2006, 08:49 AM #8
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    i did 30 day in Nov and they might have a gym in there. the jail i went to had a gym and a basketball net. the food sucks. you eat what they give you.i had work release and ate while i was at work. 10 day will fly by. they might let you out early if the jail is full. good luck.
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  9. 06-15-2006, 10:12 AM #9
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    Here's some free legal advice

    "STOP BREAKING THE LAW"

    That way you don't get any interuptions in your diet/workou routine. SIMPLE
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  10. 06-15-2006, 10:13 AM #10
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    Quote Originally Posted by Homeguard
    Here's some free legal advice

    "STOP BREAKING THE LAW"

    That way you don't get any interuptions in your diet/workou routine. SIMPLE

    ^^^^^^^
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  11. 06-15-2006, 11:59 AM #11
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    Quote Originally Posted by Homeguard
    Here's some free legal advice

    "STOP BREAKING THE LAW"

    That way you don't get any interuptions in your diet/workou routine. SIMPLE
    Wow, yeah, hadn't thought of that. Really answers my question. Thanks!
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  12. 06-16-2006, 05:24 AM #12
    ECTO-GUNZ
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    it's jail, not an f'n restaurant
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  13. 06-16-2006, 05:38 AM #13
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    You misrepsented your age? Are you under 21 and headed to jail? That would suck... leave school with a degree and criminal record You could be a real smart ass and leave with a major in Law with a criminal record... actually Law School is a criminal record, aint it?

    Anyway - 10 days won't lead to detraining too bad... just get ready to hit it hard when your free again...
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  14. 06-16-2006, 08:51 AM #14
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    i heard theyre required to give you like 3000 cals a day by law or something...its maint for a lot
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  15. 06-16-2006, 11:32 AM #15
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    Don't eat the "mystery meat"
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  16. 06-16-2006, 02:04 PM #16
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    Quote Originally Posted by spittin' 'n cussin'
    whats procurring? like makin moonshine?
    Buying for someone underage
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  17. 06-16-2006, 02:05 PM #17
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    Quote Originally Posted by zx10r
    i did 30 day in Nov and they might have a gym in there. the jail i went to had a gym and a basketball net. the food sucks. you eat what they give you.i had work release and ate while i was at work. 10 day will fly by. they might let you out early if the jail is full. good luck.
    Thanks Bro
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  18. 06-16-2006, 02:07 PM #18
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    [QUOTE=Warrior]You misrepsented your age? Are you under 21 and headed to jail? That would suck... leave school with a degree and criminal record You could be a real smart ass and leave with a major in Law with a criminal record... actually Law School is a criminal record, aint it?

    Anyway - 10 days won't lead to detraining too bad... just get ready to hit it hard when your free again...[/QUOTE
    Thanks
    Last edited by Project; 06-16-2006 at 02:08 PM. Reason: didn't mean to hit "ban him"
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  19. 06-16-2006, 02:09 PM #19
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    Anything else, fellas? I've got four more hours on the outside
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  20. 06-16-2006, 02:26 PM #20
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    one of my buddies had a list of 3000 jail exercises. you can do countless different types of pushups and dips, especially if you find someone else there to sit on your back. you can also do one-legged squats, or regular squats with someone on your shoulders. you have 10 days, just make up your own workouts, you aint got anything else to do while you're there!
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  21. 06-16-2006, 02:56 PM #21
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    Take a picture while you are there and send it to the Anabolic Freak - he seems to love them jail house photos
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