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Thread: Cardio On Gear

  1. #1
    Join Date
    Mar 2006
    Posts
    32

    Cardio On Gear

    is it ok to do Cardio Whilst On Gear As I Heard That It Can Make Your Heart Grow To Big As It Is A Muscle Any Info Will Be Great

  2. #2
    Join Date
    Jun 2006
    Location
    central valley CA
    Posts
    478
    yes it is....its fine....

  3. #3
    Join Date
    May 2006
    Location
    UK
    Posts
    234
    I do cardio all year around wheather on or off AAS.

    Off season cardio i do mainly to help keep my heart healthy, but it also keeps me from getting too fat!

    T

  4. #4
    Join Date
    Mar 2006
    Posts
    32
    will my heart not grow to big for my chest lol

  5. #5
    Join Date
    Apr 2005
    Location
    cairo/egypt
    Posts
    2,724
    cardio is very imp even on aas or not

  6. #6
    Join Date
    Mar 2005
    Location
    the empire state
    Posts
    220
    its ok to do cardio...depends on what u take tho that will make u able to handle it or not

  7. #7
    Join Date
    Jul 2003
    Location
    United Kingdom
    Posts
    1,150
    Your heart will hypertrophy using no AAS and lifting heavily, cardiac muscle also has the ability to grow as well as skeletal muscle

  8. #8
    Join Date
    Apr 2005
    Location
    somewhere
    Posts
    2,738
    or by doing cardio.... it can cause also... this topic is not so simple as one might think... There are many studies showing that especially endurance athletes have enlarged hearts while others say that in most cases the heart doenst hypertrophy significantly... U can find many supporting both sides in pub med for example.. Ive looked some textbooks too and it seems the answer aint so simple here..

  9. #9
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Cardio on aas is fine.

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