HELP...need anyone that used deca advise ASAP!!

[Tiny_T]

hi first time on here so...

im gonna do a deca and winny cycle but what gains should i expect.. im intrested in putting on a slight bit of mass , will deca help me do this?
im gonna use winny for cutting.

6 week course
150mg winny/week
200 mg deca/week

also i want my bi's to grow .. i came off a sus cycle 6 week ago .. gains were S**t, mainly my fault coz of diet ? what should be my main aim in regards of diet- high protein low carb?
and how should i train- heavy or light?

i really appricate any adive thank you bros

[Booz]

deca and winny......if you want my advice id throw in some test'how long was your last cycle?
also you are new here so hows about some stats.....

[oldman]

I am not SC but you are all over the place on your "wants" You say you want to know what type of gains you are going to get but then you say you are cutting.. which one are you wanting. cutting and gaining at the same time is generally a tough thing to do. Also if you just came off Sust 6 weeks ago did you do PCT? IMO you are starting a new cycle way too soon. What does your blood work look like?

What is your age, Weight, Height? cycle experience? If your diet was crap last time what have you done to correct this?


IMO 6 weeks of Deca is not going to do crap for you. Get a proper cycle in order and post all the above info and you will get much better ideas on what to do.


~Old

[marcus300]

Id do alot more research before even considering any type of AAS, the cycle your planning is awfull, please post stats and training experience

[IBdmfkr]

SC doesn't give anabolic advice, so I wouldn't bother asking bro.

agreed, get off your ass and research, can't spoon feed you info like that.

[Jsik98]

You should take the time to fill out your profile so people have an idea of where you're at statistically. Once you take the time to help others help you, you'll get much better advise.

[toofatbuilder]

SC doesn't give anabolic advice, so I wouldn't bother asking bro.

agreed, get off your ass and research, can't spoon feed you info like that.

for reals.... i mean, did you even read the rules or did you just come in here first thing and start asking?

[Tren Bull]

hi first time on here so...

im gonna do a deca and winny cycle but what gains should i expect.. im intrested in putting on a slight bit of mass , will deca help me do this?
im gonna use winny for cutting.

6 week course
150mg winny/week
200 mg deca/week

also i want my bi's to grow .. i came off a sus cycle 6 week ago .. gains were S**t, mainly my fault coz of diet ? what should be my main aim in regards of diet- high protein low carb?
and how should i train- heavy or light?

i really appricate any adive thank you bros

you really should wait longer before you start up another cycle. did you run pct?

[nrobleski]

I'll try and give you a bit of advice seen as how I have nothing better to do, yet I am no pro either. First of all you have a lot of different wants,

a 6 week cycle is too short. Look at 12 weeks depending on the compounds
you eventually choose.. research

your doses are too low

deca without test will make you lose some sexual function.

You want your bis to grow, maybe you are over training or under training, maybe you are neglecting your legs. Your body likes to stay proportionate. You said your diet is shitty that doesnt help matters at all either

You came off a sust cycle 6 weeks ago. You are considering another cycle too early, your off time as a good rule should equal your cycle lenght plus your pct time before you begin another cycle. I am assuming you didnt do any post cycle therapy which is bad, your pct is just as or more important than your gear cycle. If you didnt do any pct after sust cycle your body probobly isnt making natural test like it should right now, your natural test is shut down when you begin giving it to yourself. Read the pct section here its crucial.

as far as your diet questions, it depends on what your goals are, there are sample diets and many critiqued diets on this site, its easier to go read the diet forum than it is to wait for an answer. If you want size dont neglect carbs, if you are cutting keep your diet clean and do shitloads of cardio.

If you are into bodybuilding train heavy

[Bigmax]

You definately need alot of help bro...not just on AAS but on nutrition and training....so you need to go back to the drawing board.....Look into your training and your diet first....AAS you should the last thing on your mind right now....your last cycle was a waste of time and money as you said yourself ....AAS do help....but busting your ass in the gym and getting the proper rest and giving your body the right nutrtion is whats going to make the difference!!!!