My friend is 5'8" and 230 lbs. He is wanting to know if clen is right for him? I told him it does help in losing weight, but he needs to combine it with cardio and a good diet. Attached are some pictures. Also, in terms of a diet, I know a lot fo people will suggest a cutting diet, but he is cominf off of eating a poor diet, so I don;'t think he will be able to stay dedicated enough to one, so I was thinking maybe a "public weight loss diet" would be appropriate ( just calorie management mostly)...if that makes sense. Let me know your thoughts...also, would he need T3 or not, I dunno how to tell if one should ude it or not. Thanks