Bodybuilding n00b

[l_Maniac_l]

The name is mike, and im 19 years old.. Im in college now, and still the size of a twig. I remember this kid in my highschool who was tiny like me, and i saw him a little while ago, he is pretty big. He told me he was taking D-bol. Ive done very little research about it, and ive found a similar product called naposim. I have lifted weights on a regular basis for about a year. Ive done push ups on a regular basis for about a year as well. When i say "regular basis" i mean about 15 minutes every other day. Probably not a lot to you real muscle builders. Anywho, im stumped on what i should do. I do not have a fear of needles, and i dont know where to buy any legit products. Any advice would be extremely appreciated.

[Hellmaskbanned]

LIFT SOME F'N WEIGHTS AND EAT!

case closed.

[JiGGaMaN]

if you want to be like "us muscle builders" why not try training and eating like "us muscle builders"

[l_Maniac_l]

if you want to be like "us muscle builders" why not try training and eating like "us muscle builders"

Well this is an anabolic steroid forum, so like many people here, im looking for an alternative route.

[juiceboxxx]

Well this is an anabolic steroid forum, so like many people here, im looking for an alternative route.

your going to fit in just well

[HORSE~]

Bro you are way to young to be using aas

Stick around and and post your deit up in the deit forum and your work out routine in the work out forum those to places can and will make a world of diference in your body if you take there advice.At 19you have plenty of natty test in your body to reach your goal's you just need the knowledge on how to take full advantege of it.

Please Please do not do any aas at 19 take my advice and check out those two forum's you will be glad you did trust me

[Hellmaskbanned]

Well this is an anabolic steroid forum, so like many people here, im looking for an alternative route.

HAHAHAHAHHA

Steroids won't do shit if you still don't eat & lift.

Taking steroids and not lifting & dieting is like hireing a tutor and not going to class.

[Hellmaskbanned]

It just don't make no F'n sence! Everybody want to be a bber but aint no body wanna lift no heavy ass weight!

[l_Maniac_l]

Bro you are way to young to be using aas

Stick around and and post your deit up in the deit forum and your work out routine in the work out forum those to places can and will make a world of diference in your body if you take there advice.At 19you have plenty of natty test in your body to reach your goal's you just need the knowledge on how to take full advantege of it.

Please Please do not do any aas at 19 take my advice and check out those two forum's you will be glad you did trust me

i appreciate the advice, but i have an extremely fast metabolism and anything i eat even if it is extremely healthy, comes out of me within hours. that is why i am here trying to get some useful info on what i should do steroid-wise.

[HORSE~]

i appreciate the advice, but i have an extremely fast metabolism and anything i eat even if it is extremely healthy, comes out of me within hours. that is why i am here trying to get some useful info on what i should do steroid-wise.

I gave you some usefull advice take it or leave it bro you dont need aas to gain muscle at your age

[Surfstud18]

haha this kid TIE HIM DOWN!!!!!!!

[Hellmaskbanned]

Maniac...Heres the ancient Chinese secret to getting huge!


Food--->Mouth----->Muscle

Heres another complicated ancient secret to greatness.

Lift---->Rest------->Muscle

Now for the wam bam your in a jam.

Lift----->Rest------>Food----->Mouth----->AHNOLD AHNOLD AH AH AHNOLD!

Be wise youngone.

[juiceboxxx]

Maniac...Heres the ancient Chinese secret to getting huge!


Food--->Mouth----->Muscle

Heres another complicated ancient secret to greatness.

Lift---->Rest------->Muscle

Now for the wam bam your in a jam.

Lift----->Rest------>Food----->Mouth----->AHNOLD AHNOLD AH AH AHNOLD!

Be wise youngone.

LOOOLLL

[l_Maniac_l]

Hellmask, i have been told this by a lot of people. Normally i am open-minded and soak in the info. But i have tried that. And i promise you, i cant gain weight normally, so i need to take some sort of drug to do it for me. I am just trying to find out what that drug is.

[onthecumup]

can i just say WOW?
no?
well i am anyway

WOW!!!!!!


can you read? RESEARCH!

[Hellmaskbanned]

Post up your current workout plan and diet and Im positive that will show whats holding you back.

[onthecumup]

wow i just read the one about you needing a drug to gain muscle normal, is this a joke?

[juiceboxxx]

Hellmask, i have been told this by a lot of people. Normally i am open-minded and soak in the info. But i have tried that. And i promise you, i cant gain weight normally, so i need to take some sort of drug to do it for me. I am just trying to find out what that drug is.

okay before we give you aas advice do us a favour and post both your diet in the diet forum and your training in the workout/training forum okay?

if its all in good proper order and you really do follow it then maybe we can continue to talk about this aas cycle for you. If not then dont waste no more time bro.

[onthecumup]

not trying to be a dick at all, but this is a little ridiculous, cant gain wait, dud you workout as much in a full week as must of us do in a single workout

get a good workout regimine and a good diet. if you dont see great results in 6 months, then come back and maybe people will be more inclined to help

[l_Maniac_l]

Post up your current workout plan and diet and Im positive that will show whats holding you back.

Well as i said before, roughly 15 minutes every other day weightlifting. I also do about 50 push ups every other day. I can do more, but i dont want to over-exert myself. I was up to 85 push-ups in 2 minutes when i was in the air force.

I eat anything and everything. I avoid soda pop, mostly drink water and juice. I eat a lot of subway with extra meat, or a place called Togo's (similar to subway but a lot more meat).

Not much more i can say about my diet and workout, as it isnt that strenuous.

[Surfstud18]

You can't even lift weights and diet!!!

Let me fill you in brah you don't just take steriods and BOOOOOOOM your huge you still have to diet and work your ass off. On and off roids doesn't just happen by sticking yourself brother!!!

Now we're done being negative here just listen if you want to be huge, soak this up post you diet and work out plan and we'll (or just myself) fix what it needs and give that a try (couples months) and if it doesn't work we'll talk about other route. Now if can't do this maybe bodybuilding is not for you.

[Surfstud18]

Your desire to change must be greater then your desire to stay the same I promise you eating and lifting like you should will put a whole different paint job on things

[l_Maniac_l]

ok. i posted in the diet question section. everyone interested in helping my young ass, please swarm there.

[juiceboxxx]

Well as i said before, roughly 15 minutes every other day weightlifting. I also do about 50 push ups every other day. I can do more, but i dont want to over-exert myself. I was up to 85 push-ups in 2 minutes when i was in the air force.

I eat anything and everything. I avoid soda pop, mostly drink water and juice. I eat a lot of subway with extra meat, or a place called Togo's (similar to subway but a lot more meat).

Not much more i can say about my diet and workout, as it isnt that strenuous.

wtf kind of diet and training is this? no wonder your not gaining man!!

dude go look at the diet and training thread. follow a nice bulking sticky diet out and i promise you, you will gain like a bitch!!

this crappy diet is not getting you anywhere.

you need research not aas and some self confidence and discipline.

[Surfstud18]

[QUOTE=l_Maniac_l]Well as i said before, roughly 15 minutes every other day weightlifting. I also do about 50 push ups every other day. I can do more, but i dont want to over-exert myself. I was up to 85 push-ups in 2 minutes when i was in the air force.

[QUOTE]

Brother do you think we got huge by lifting 15 mins every other day. It takes me 45 mins to do 1 body part. If you had aas right now it wouldn't do crap for you cause your just lifting 15 mins

[Liftnainez]

Well as i said before, roughly 15 minutes every other day weightlifting. I also do about 50 push ups every other day. I can do more, but i dont want to over-exert myself. I was up to 85 push-ups in 2 minutes when i was in the air force.

I eat anything and everything. I avoid soda pop, mostly drink water and juice. I eat a lot of subway with extra meat, or a place called Togo's (similar to subway but a lot more meat).

Not much more i can say about my diet and workout, as it isnt that strenuous.

Thats your main problem.. Go to the diet forum and you will get the help your looking..

[Surfstud18]

wtf kind of diet and training is this? no wonder your not gaining man!!

dude go look at the diet and trainign thread. follow a nice bulking sticky diet out and i promise you, you will gain like a bitch!!

this crappy diet is not getting you anywhere.

you need research not aas ans some self confidence and discipline.

Concur man

[crash187ct]

Hellmask, i have been told this by a lot of people. Normally i am open-minded and soak in the info. But i have tried that. And i promise you, i cant gain weight normally, so i need to take some sort of drug to do it for me. I am just trying to find out what that drug is.

You're probably about as stupid as they come. You want our advice, and some have given you all you need to know. We say eat, you say "it doesn't work". Look you lil cum bucket, if you want our advice and you just throw it out the window then this thread is pointless. You don't have enough training experience. You don't have enough common sense. You aren't ready for something like AS. Your 15min workout routine sounds incredible, really. But in all honest, you are jumping into things extremely fast. I'm not going to say anything about you being 19...but I will say, you are going about this whole "i need steroids to make me big" thing, all wrong. Start now, and you will not have a solid enough base to build from, and you will constantly use AS as your only means to gain weight.

I suggest you start reading.

Not be so nieve.

Take the advice some are kind enough to give you.

And have a nice day.

[JiGGaMaN]

You're probably about as stupid as they come. You want our advice, and some have given you all you need to know. We say eat, you say "it doesn't work". Look you lil cum bucket, if you want our advice and you just throw it out the window then this thread is pointless. You don't have enough training experience. You don't have enough common sense. You aren't ready for something like AS. Your 15min workout routine sounds incredible, really. But in all honest, you are jumping into things extremely fast. I'm not going to say anything about you being 19...but I will say, you are going about this whole "i need steroids to make me big" thing, all wrong. Start now, and you will not have a solid enough base to build from, and you will constantly use AS as your only means to gain weight.

I suggest you start reading.

Not be so nieve.

Take the advice some are kind enough to give you.

And have a nice day.

Good advice, but did you have to call him a cum bucket??

[IBdmfkr]

What the hell is wrong with this guy?.. I gotta go see this diet.

[SwoleCat]

Learn to eat and grow naturally or else no AAS are going to do JACK SHIT.

Wake up.

~SC~

[pumpd4lif]

Hellmask, i have been told this by a lot of people. Normally i am open-minded and soak in the info. But i have tried that. And i promise you, i cant gain weight normally, so i need to take some sort of drug to do it for me. I am just trying to find out what that drug is.

rest asure u havent tried that try taking in 4500 calories a day for 10 weeks consistantly then tell me you have tried that.
i was the same way and i dont recommend this but u know what i did to put on weight before aas.i would eat 3 double cheese burgers before the gym every day and 2 after words i did this for about to months and put on about 15 lbs without juice(didnt feel to good tho)but that is a shitty way to do it try taking in 4000 calories a day for start and then get back to the ? should i and if i .and know talking dbol by itself is extremly stupid

[chest6]

subway...and pushups..and "not that strenuous" ?

Thats all I needed to know.

[TheSentinal]

This kid is typical of today's teens. They want a quick fix and not work for anything. I see this all the time. Call it unmotivated, lazy or inpatient - whatever, but it still boils down to what will soon become a huge fing problem for the US - no work ethic.

I have a relative and he plus all his friends have a similar attitude. I want it now, but don't want to plan or work for it. They are 18-19. I've taken he and some of his buddies to the gym since they showed interest in getting bigger. As soon as you introduce weights and progessive heavier training, they go through the motions and show no interest whatsoever in learning how to grow. "Oh, this is hard man. I'm not up for this shit" is what I hear. It is sad.

Now, combine that with their horrible diets and you quickly se why they have no motivation and are unfit. Sprinkle in the teenage weed and alcohol use and now you have the total picture. Whatever happened to bro's lifting and shooting hoops dring the summer? Times have changed. This guy who wants gear is just another "quick-fix" teenager.

[beuleux]

i cant gain weight normally, so i need to take some sort of drug to do it for me.

A guy at the gym said the exact same thing to me... heres roughly how it went...


Guy: No matter what I eat I just cant seem to put on muscle

Me: Ok well what do you have for breakfast?

Guy: ...Breakfast? I dont have breakfast

Me: Ok how about lunch?

Guy: A bag of crisps and maybe a sandwich from the minimart

Me: Well what about your evening meal

Guy: Soup maybe

Me: Go to the library reference section and look under "N" for nutrition


I have conversations like this on a weekly basis and Im sure a lot of the other guys in here do too, so please excuse the cynisism ppl are only trying to help you.

[beuleux]

This kid is typical of today's teens. They want a quick fix and not work for anything. I see this all the time. Call it unmotivated, lazy or inpatient - whatever, but it still boils down to what will soon become a huge fing problem for the US - no work ethic.

I have a relative and he plus all his friends have a similar attitude. I want it now, but don't want to plan or work for it. They are 18-19. I've taken he and some of his buddies to the gym since they showed interest in getting bigger. As soon as you introduce weights and progessive heavier training, they go through the motions and show no interest whatsoever in learning how to grow. "Oh, this is hard man. I'm not up for this shit" is what I hear. It is sad.

Now, combine that with their horrible diets and you quickly se why they have no motivation and are unfit. Sprinkle in the teenage weed and alcohol use and now you have the total picture. Whatever happened to bro's lifting and shooting hoops dring the summer? Times have changed. This guy who wants gear is just another "quick-fix" teenager.

Its not just the US we have plenty of those in the UK too LOL

[LockStockBarrels]

___________

[crash187ct]

Good advice, but did you have to call him a cum bucket??

Seemed like a good idea at the time





in fact i still think it was a good idea

[pdog80]

First of all, you need to change your diet. Second, doing push ups and sit ups 15 mins eod ain't gonna do sh-- for you. You need to put in at least 3500-4000 quality cals in ya per day and you need to go join a gym so you can push them heavy weights like the rest of us. Do this for about 3 years and then come back and do your research on AAS.

[Anabolios]

sup mike...by any chance are you the person in my avatar under a different screen name? do you eat two eggs and a handful of oats in the morning? do you LOVEEEE to go to SWEEEET parties and chug beer...do you weight 140 and think some DBALLLSSS and DEKKKAA will make you huge? if you said yes to any of the above you might be qualified for a spot as my avatar

im just kidding with you man but you definetly need to workout really hard and the "i have a fast metabolism...." thats BS if you ate and lifted like us youd make "Steroid gains" naturally people will most likely ask if youre juicing just show a little dedication and get huge...naturally!!