I guys finally, i went to the gym last night and found a good supplier, my friends cousin competes in Local BB contest and can get a lot of stuff legit.

Now my goal is to build quality muscles and retain has much has possible afterward.

I plan to do only 1 cycle a year.

I know that someone said that deca is very good for someone who is patient and wants to gain slowly.

Would it be a good idea to use deca i dont really care if i gain only 7-8 pounds has long has its lean, my goal is to reach 220 and stay their but with less fat.

I now weight 212 pounds.

How long should i stay on it too.

thanks guys