just bought my new prtein/carb powder 1500 cals per serving. jesus christ monkey balls it will be calorietastic!
Senior Member
just bought my new prtein/carb powder 1500 cals per serving
Anabolic Member
what brand and product? sounds interesting for buliking.
Senior Member
its made by atlas and is called super weight gainer,doesnt look top quality but sounds good on the bucket.@5kg and £35 or 50$ ish not bad me thinks.
Senior Member
284grams powder in 6 scoops gives you 100grams protein 184grams carbs 4 grams fat(medium tryglicerides)1500 cals with milk or slightly less with water.
Anabolic Member
is the scooper the size of a 5gal bucket?
Anabolic Member
ugh i love the summer and cutting down, but im really looking forward to bulking this fall. im determined to blast through to 230lbs.
Member
Originally Posted by biglouie250
same here bro, but im nowhere near 230!
Junior Member
You guys actually use weight gainers with servings the size of that? That's insane I didn't even think your body could properly absord that much...
But then again I'm still under 200lbs so what do i know
Banned
mmm too bad ur body wont use a lot of that
"Rock" of Love ;)
wouldnt the smart thing be to take half a serving?
Anabolic Member
im using mammoth 2500 right now, per serving (4 scoops) it has 55g protein, cant remember the carb ratio, or the fat ratio, but it is pretty low in fat for a weightgainer. with milk it equates to just shy of 1,400 kcals. i have 2 servingsper day, split into about 3-4 drinks between my regular meals. yours sounds good bro, im enjoying this bulking lark, as i havent done it quite like this before. looking forward to cutting also as ive never done that before either
Banned
yeah I guess so..still i wouldnt rely on shakeswouldnt the smart thing be to take half a serving?
Associate Member
Russian Bear is also 2500 calories per serving!!!!!!!!
Senior Member
wouldnt the smart thing be to take half a serving?
you got it! doesnt take a brain surgeon to alter what and how much protein you want to take in.if i were cutting i wouldnt use it,right now i have less than the recommended dose.
Anabolic Member
i dont use that much in a a weight gainer. i think that most of the servings ive seen are around 600-700 cals. Im gonna go with 2 of those shakes per day give you 1200-1400cals plus pwo shake which is another 500 cals. with all the whole food i eat it wont be a problem to blast through 4000cals.
Anabolic Member
f'ck. i am actually on my way this morning to get some type of super duper mass gainer myself. I am bulking very clean, but think i need more calories and my jaw already hurts from processing food all day long.
at 5'9 when cycle is complete i want to hit 195-200lbs with 12-13% bf. i still have 2 months to go
"Vanity Redefined" ~VET~
weight gainers are pointless
Associate Member
75% of that is gonna go straight onto your love handles, wheeee....
Banned
sounds like russian bear 5000...... that stuff is bad a$$ for bulking.. and its only like 22$
AR-Elite Hall of Famer
Yep, you'll revisit most of the shake later on, and it's consistency will be quite similar.weight gainers are pointless
M.
"king of free stuff" / Retired
I'd rather enjoy eating that many calories in wholefoods. Damn I like to eat!
Anabolic Member
if you say so.
Junior Member
What about sugar content? Do you worry about that with bulking powders?
Anabolic Member
just picked one up today (muscletech $39.00), did not find anything extreme like the one above, but got one that has 1000 cals with milk (five scoops) and also picked up Muscle Milk as well contains about 640 cals. I dunno, with me bulking i now want to be over 200lbs @13bf. @ 5'9.
Solid food i still rely on heavily and composed of 85% of my diet.
Member
Man, I found a great weight gainer...................
It's my wife!
If you don't hear from me again - she read this and I'm dead
Banned
Yep..I agree. Rather have sum eggwhitesweight gainers are pointless
Anabolic Member
i never used one, but will see
Member
I just added ON's pro complex gainer and i love it 600 cals one scoops 55 protein couple grams fat and rest carbs.4 gs from sugar. need it cause of my job. I woke at 172 pounds today. thats 6 more than 3 weeks ago im also using creatine , nitrix, trib, l dex, and a variety of different proteins
Anabolic Member
oh my god you would be a deadman! thats funny as hell broMan, I found a great weight gainer...................
It's my wife!
If you don't hear from me again - she read this and I'm dead
Anabolic Member
weight gainers are pointless
ditto...i have no problem in that department
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