Groin injured

[Diesel525]

Just wandering what you guys think and how to fix my problem. Recently (unknown how) I seem to have strained or pulled the right side of my groin. Whenever i do squats or anything that involves using it with just about any type of resistance it hurts. Its something I could work through but i would much rather not push it, since it's probably something that needs to heal. Its been like this for 6 weeks now. At first i though I could do some light strecthing and very low weights on a press machine (45lbs total) now I have worked my weight up to sqating just myself ( no bar or anything). But still when i use it I can feel the strain there and I'm not sure it seems to really be getting better. Is there any way to speed this up and should I stop totaly from using it during any type of training?

[mcpeepants]

I've had a groin pull since last summer. Most of the time it's alright but it's annoying sometimes. I think i'll go to the doctors when I get back home and see if I see what I can do to get rid of it.

[Diesel525]

Mcpee i went to the doc today about it and this is what he told me. To not lift any weights or do any type of physical exercise at all for one week. (since the groin is attached to the rest of the body being the core and all) so no lifting of ANY kind. He also told me to take 4 advil 3x a day and possibly ice it down a bit. It should take one week to heal completely.

So if your still having that pain maybe you try doing nothing but popping advil and rest up for a week and see if that helps. I'm gonna try cause its really messing up my leg days.

[reppedout1]

i have the same type of pain really pissin me off to won't go away freaked out at first thought it was a hernia but wasn't.doc put me on anti inflammatory pills.screw heavy hammer shrugs