i still cant walk lmao.
i still cant walk lmao.
LMFAO
the legs still ****ed ?
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yeah lol.
it hurts walkin up the stairs. i hate squats
Originally Posted by spencer
**** that squats are the boy bitch you just need to do them more
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Squats seperate the men from the boys................smith machine doesnt count either, get in the rack bitches!![]()
i couldnt walk the day after. i didnt admit it to him cause i know he'd get all matcho and start insulting me lmfao (joke)Originally Posted by BigGuns101
Originally Posted by spencer
you ****ing bitch![]()
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Ask him about his dolls, no Mancho in loving dolls!Originally Posted by spencer
thats it. next time im doubling the miles for the jog....bitchOriginally Posted by stocky121
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Originally Posted by spencer
LMFAO
i can take you![]()
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im on about joggin not driving.
I bet stocky was just showing off![]()
What was this leg workout? so this thread has some purpose?
Stocky and spencer went to the gym together and did squats but spencer couldn't handle itOriginally Posted by SVTMuscle
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Originally Posted by MatrixGuy
thats right spence is a fag
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We know your a beast though bro. Bar bending, 4 plates on each side....Originally Posted by stocky121
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am sure spencer will out jog you though![]()
hahahaa. i dont know the details of this. but i think we can all laugh if we've had a buddy try to hang with us who train regularly. they get wheelchaired out of the gym and are asking for a morphine drip 2-5 days later for the pain and soreness.
lol. Well actually, stocky had to drive spencer back homeOriginally Posted by novastepp
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LMFAO.Originally Posted by novastepp
i never done squats in my life before lol. i liked them though but they hurt. haha
lmao. rggrgrrrrOriginally Posted by stocky121
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dont slate my thread... just cause you got owned by a woman driver in a merc in your thread lolOriginally Posted by SVTMuscle
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Originally Posted by spencer
LMFAO![]()
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