new and need help

[sboarding]

I am planning to start a stack cycle soon. I have not started anything yet. i have been doing my reading. i am looking to bulk up mostly but also shed some body fat. i am 6'2", 200 lbs, and have been working out for 4 or 5 years. I am looking at Winn-v, D-bolon, and Deca-50 stacked for 6 weeks. any suggestions of what to do or not to do would be great thanks

[Kale]

Is this your first cycle ?

[sboarding]

yea it is

[Kale]

Man for a first cycle you dont need all that stuff. You are much better off going for a 12 week cycle of Test Enanthate of Cyrpionate. Keep it simple first time and you should get good gains as long as your Diet is dialled in.

Do you know about PCT ? Post Cycle Therapy

[sboarding]

not so much

[Kale]

not so much

OK well read this http://67.18.108.244//showthread.php...hlight=starter and get some knowledge fast my man, you dont want to be doing this shit unless you know whats going on. There are some links in there about PCT among other things

[sboarding]

what sort of gains could i expect?

[Merc..]

^^^^ Good advise kale... And Welcome to AR sboarding!!!!!!!

[Kale]

How old are you ? Gains are individual, anything from 5lbs to 30lbs, it depends on a lot of things, good diet, good workout etc

[sboarding]

22, i have a good diet and work out 5 days a week

[Kale]

22, i have a good diet and work out 5 days a week

So I would expect at least 10lbs probably more, depending oin what you mean by good diet. Dies it look like this http://forums.steroid.com/showthread.php?t=113010 because if it doesnt it isnt a good diet. You need at least 3000 calories a day and 1.5 to 2 grams of protein per lb of bodyweight per day.

[sboarding]

not quite enough calories but plenty of protein

[sboarding]

so the 3 that i listed are not as good for the first cycle but are they good in a combo like that later on?

[Kale]

not quite enough calories but plenty of protein

Well you know what you have to do. Oh and by the way I think you are a tad to young to juice at all, but you will do what you want so good luck with it.

[Kale]

so the 3 that i listed are not as good for the first cycle but are they good in a combo like that later on?

Yes keep them for a later cycle

[sboarding]

thanks for your help

[marcus300]

Well you know what you have to do. Oh and by the way I think you are a tad to young to juice at all, but you will do what you want so good luck with it.

Good solid avice all the way through Kale,best was the last one!!!

YOU SHOULD BE A VET......VOTE 1 FROM MARCUS