What is the normal dosage of fish oil? 1000mg daily? I'm taking the supplement, along with a MSM Glucosamine Chondroitin stack to hopefully ease some joint pain.
Senior Member
What is the normal dosage of fish oil? 1000mg daily? I'm taking the supplement, along with a MSM Glucosamine Chondroitin stack to hopefully ease some joint pain.
Associate Member
I would jump up the dose to at least 3000mg. I've been using nettle root and turmeric for my joints along with my other joint stack and ive noticed a bigger difference since ive been taking them
Associate Member
i take 5 caps 2 times a day. each cap is 1000mg, so i am taking 10g/day
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