heres a recent pic .. feel free to critique .. 5'10 200 pounds
heres a recent pic .. feel free to critique .. 5'10 200 pounds
lookin solid bro, any cycle/supplement experiance?
yeah i have ran a few cycles ..Originally Posted by copenhagen
i have ran .. a few different tests .. deca.. d-bol .. eq .. and i tried winny ( wasnt too crazy about it ) this is actually me fairly lean .. not my leanest thow .. i was sittin at about 188 and leaner from about 215 pounds .. im starting to bulk now hopefully to hit 225-230
How old are you? and how big are those guns?
arms look good bro.
Work on those traps & chest!
Last edited by Hellmaskbanned; 08-12-2006 at 11:47 AM.
my arms are 17 and im 20 years old .
Arms and delts look good..chest is lagging
I'd hit it.
i personally feel like my chest is better then my arms and delts.. i don't know why it looks so flat in the pic .. i will take more laterOriginally Posted by chest6
You plan on hitting 225 this winter bulking? On cycle or natty?
with a cycle of course .. i dont know how many people are able to pull that off naturally .. right now im bulking without juice .. by december i will probably start a cycle .Originally Posted by Jakspro
How about the rest of you. Where are the back and legs?
Muscle Asylum Project Athlete
decent man, keep it up!!!!!
looking good but the traps need to be trained more. IMO it makes you look smaller.
carlos u already know what i look like . . .Originally Posted by Carlos_E
Umm... check your PMs.
Muscle Asylum Project Athlete
Looking good Man
You scared me for a minute. I was thinking "is it someone I didn't call back afterwards?"Originally Posted by Aesthetix
![]()
Muscle Asylum Project Athlete
on his bodyOriginally Posted by Carlos_E
![]()
the pic looks good, traps need work tho.. dumbbell shrugs and back shrugs on the smith and u'll be set
i will start doing heavy shrugs .. i stoped workin traps because my traps were much too big for my shoulders so i been workin on my shoulders to even em out .. now the traps are overshadowed .. so i will just work them evenlyOriginally Posted by soccer#3
Good build.
I thought your chest was especially strong.
looking good, your delts could use some size....keep it up...
nice arms bro, where are the wheels??![]()
Like an Abercrombie(sp.) catalogue![]()
i hope u dont think im that skinny =/Originally Posted by humungus88
looking pretty lean, now work on the size, i'd like to see you at 220-225 while maintaining the bf%. You'll be a monster at that weight.
yeah it will prolly take a while thow to hit that weight .. since im trying to do a clean bulk .. my body fat actually decreased for some odd reason and im bulkingg now my body fat is around 7% nowOriginally Posted by Sasso09
i know you guys have been askin for pixx of the wheels .. only reason i didn't really wanna show em is cuz they shrunk down .. i havent worked out legs in a few months .. my first leg workout will actually be tomorro .. this is whats left of them .
Looking good
Legs aren't bad. Nice shape on them. I do remember them being bigger but they're not out of symmetry with upper body.
Muscle Asylum Project Athlete
No man, you look good, I was just joking because of the black and white. Man, I hope I can get nearly that lean by the end of my cycle.Originally Posted by Aesthetix
i didnt know u became a hall of famer, congratsOriginally Posted by Carlos_E
legs are good
Thank you.Originally Posted by soccer#3
Muscle Asylum Project Athlete
im lucky because i bike ride a minimum of 10 miles a day .. i think if i didnt .. id be in big trouble lol .
great build for your age. I would say to work on UPPER chest & delts a bit..lookin good bro.
thanks dude .. yeah my delts need work .. im on it thowOriginally Posted by getnjakked
me tooI'd hit it.
good for u cuz cardio makes my legs skinnyOriginally Posted by Aesthetix
There are currently 1 users browsing this thread. (0 members and 1 guests)