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Thread: when to start taking creatine

  1. #1
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    when to start taking creatine

    hey i was wondering when i should start taking my creatine. i was recently told that any supplement won't work for you unless you have your diet in check. i'm starting to eat for size this week and was wondering when i would be good to start my creatine.

  2. #2
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    at least have diet/work out in check for a month is what i would do

  3. #3
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    right on justin7

  4. #4
    I got my diet working for a couple of months. but I would say once you are comfortable eating in a new way than add creatine, no rush.

  5. #5
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    once i'm comfortable. shoot i'm comfortable right now

  6. #6
    Basically I would have a firm grasp and be a regular in the diet forum before you become a regular in the supplement forum

  7. #7
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    I totally disagree..I think creatine is fine with or without a solid diet..It can help you get through extra reps...It is also pretty cheap and won't hurt you..
    Last edited by Hackamaniac; 09-25-2006 at 08:56 PM.

  8. #8
    Quote Originally Posted by Hackamaniac
    I totally disagree..I think creatine is fine with or without a solid diet..It can help you get through extra reps...It is also pretty cheap and won't hurt you..
    i agree with hackamaniac

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