What are your thoughts on L-Carnitine?anyone
What are your thoughts on L-Carnitine?anyone
been taking it doesnt do anythign noticable i dont think as far as fat loss i just take it cause it good for the heart.....
Just started taking it 30mins prior to workout, 3grams.. supposed to work well on helping to release fat into the bloodstream to be metabolized.
keeps your veins dilated, as metniopned good anti-oxidant .... acetyl l carnitine improves mood in 50% of non depressive users, me being on the lucky side of them.
use ALCAR, its tremendously better
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