Second Cycle. Opinions please

[El Kelio]

Background :

Age : 39
Height : 5'7"
Weight : 200 lbs.
Fat : 16-18 %
Waist : 33
Years training : 12
Cycles : 1
Training Split : 5 on 2 off.
Chest,back,shoulders,legs : 16 sets
Biceps, Triceps, Traps, Forearms, Calves, Abs : 10 sets
Cardio : 20 mins. 4 days a week.
Meals a day : 6 ( Protein 50 %, Carbs 35 %, Fat 15 % ) Around 4500 calories
Supplements : Creatine,Glutamine,Whey,Vit C, Vit E, Multivitamin, Saw Palmetto, ***** 3 and Zinc.
Ectomorph body type

I just finished my first cycle; 500 mgs of Test for 10 weeks. Trained like crazy with a very clean diet, and the results, awesome ! Believe me guys. I am more than glad with i have accomplish. By now, i'm keeping most of my muscular gains with the correct PCT. Just gain a little fat, cause i increased my calorie intake and kept training hard.

I'm preparing my second cycle that will run from October - December; so i'm planning to include another cycle with Test ( Enanthate or Sustanon ) for 500 mgs/week and 450 mgs/week of Equipoise.

My goal is to gain more muscle with two or three cycles and then cut and mantain. My dream is to be 210 with 10 % body fat in 2 years more.

Opinions ?
Should i increase my calorie intake to gain more muscle ?

Thank you all in advance !

[Surrender]

Background :

Age : 39
Height : 5'7"
Weight : 200 lbs.
Fat : 16-18 %
Waist : 33
Years training : 12
Cycles : 1
Training Split : 5 on 2 off.
Chest,back,shoulders,legs : 16 sets
Biceps, Triceps, Traps, Forearms, Calves, Abs : 10 sets
Cardio : 20 mins. 4 days a week.
Meals a day : 6 ( Protein 50 %, Carbs 35 %, Fat 15 % ) Around 4500 calories
Supplements : Creatine,Glutamine,Whey,Vit C, Vit E, Multivitamin, Saw Palmetto, ***** 3 and Zinc.
Ectomorph body type

I just finished my first cycle; 500 mgs of Test for 10 weeks. Trained like crazy with a very clean diet, and the results, awesome ! Believe me guys. I am more than glad with i have accomplish. By now, i'm keeping most of my muscular gains with the correct PCT. Just gain a little fat, cause i increased my calorie intake and kept training hard.

I'm preparing my second cycle that will run from October - December; so i'm planning to include another cycle with Test ( Enanthate or Sustanon ) for 500 mgs/week and 450 mgs/week of Equipoise.

My goal is to gain more muscle with two or three cycles and then cut and mantain. My dream is to be 210 with 10 % body fat in 2 years more.

Opinions ?
Should i increase my calorie intake to gain more muscle ?

Thank you all in advance !

IMO you could leave the EQ out and just run the same cycle depending on the length you were off. 400 mgs of EQ doesn't do much IMO. If you want to cgange something, up the TEST another 100 per week. Always try to keep your doses as low as possoble for as long as you can. If you run the cycle posted, you are doing 900 mgs a week total. Upping the test just 100 and your only at 600 mgs a week and you still get good results.

[DSM4Life]

I am the same height and also noticed some fat gain on my test run of 500mg. Remember just because we are short, hard gainers, doesn't mean you can skip cardio 100 percent to help gains. Make sure you are hitting the cardio on your days off. Nothing crazy like HITT just keep it at about 95 percent to help keep the fat off.

Not sure if this is even the case but just looking out man. Good luck