
Originally Posted by
tj979
You just have to wait it out, test is tuff, I inject sustanon which is four diffrent types of test, it hurts like a mother ****er.
Heres what I do it seems to help me.
The first two weeks I was in so much pain I wanted to call it quits on the injections, now heading in to week 7 im glad I didnt. Anyways
Heat the oil up in a cup with warm water
Heat the area your injecting with a heating pad or some type of heating device (it will help relax the muscle)
After you inject rub the area LIGHTLY it will help move the oil around
Strech the muscle your injecting in to flex it then release it
Take a warm to hot shower let the water hit it alot more then other body parts.
Go for a walk, walk up and down stairs, lift a light weight any thing to get blood to the muscle to help circulate and open the fibers to help the oil move around.
Take 4 i.b. profin pills every 4-6 hours nomore then 12 a day
Next day, wake up massage the area gently (it will be sore as ****)
Work the area lightly at the gym.
I know it sounds like a lot but this is what I do and im able to live with the pain, also as you get further and further in to your cycle, you will hone this program to make it work for you, if you need any thing else just ask.
Good luck