bulk

[grantrizmo2002]

Do you guys recomend weight gainer for a bulking cycle???

[theboss]

why not just good protein powder and a good diet ?

[grantrizmo2002]

hard to eat that many calories

[theboss]

i would limit 'weight gainers' and instead use good protein powders....its easy to drink calories..but are they good calories? Diet is everything !! egg whites, tuna, cottage cheese, chicken etc. for meals....shakes in between

[BG]

hard to eat that many calories

You can, but the more calories from real food the better gains you'll get.

[JohnboyF]

if you want a weight gainer i would suggest making your own...

oats/milk or water/ pb/banana/whey

cheap and easy

[anabolicarms]

dont forget good pastas and rices

[Vegas67]

Weight gainers are lots of sugar...fine for post workout. Eat real food and protein shakes.