how do you eat after a cutting cycle?

[mike2112]

just finished a 9 weeeks cutting cycle and I was curious to know the way you eat when you go back to a normal diet?
for information I used t3,did 1H15 of cardio 5X week and did a no carb diet (5days off/2days on)...I want to avoid to see my fat comin back...HELP !!!

[alevok]

well I did a 6 months of dieting and now I really dont want to go back to shit foods again and get the love handles around. I keep eating clean all year around

[Billy Boy]

To maintain it you need to keep the carbs low and eat just enough calories to maintain your present bodyweight

[mike2112]

ok,I'll avoid ALL EXCESS in the vacations...and wait til my bulking cycle..