trying to bulk for once with some deca and sus250. im going to cut reps and obvious add weight should i do a burn out set and the end.till failure
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trying to bulk for once with some deca and sus250. im going to cut reps and obvious add weight should i do a burn out set and the end.till failure
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Your two working sets should be to failure. Go to Animals board and read a thread on training by Doggcrap (I think that is who it is). Good basic principles for you to lift by.
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