
Originally Posted by
cleared4theoption
Im 5'8" tall.
I'm deffinately still getting stronger and in my opinion look a little bigger but the scale says I've been at the same weight for about 6 days.
It might be that I need to eat more.
Im pretty sure my trainings all in line. Every other day. Each muscle group once a week. Heavy weights, low reps.
Currently eating about 4 meals a day plus two 55g protien + milk shakes and various snacks (protien bars, granola bars ect). I'm on the school meal plan so it's a little tricky.
Looks like im gonna try to eat more.
Hellmask do you think I lower the dosage back down to 500mg/wk?
Thanks for the help and suggestions.