Im getting kinda scared, I am up 30lbs in 5 days since my show, I am holding a TON of water, an almost scary amount I look so round and soft right now. I did gorge myself the first day or 2 ok even maybe 3 days but halloween night I went back to eating clean. Is this normal? I figured I shocked my body and now its holding on to everything I put in it. Should it go down on its own or should I go get a OTC diuretic?