pre workout post workout

[epc512]

i take noxplode be4 a workout and muscle milk after the workout what would you guys so about that combo?

[JohnboyF]

Muscle Milk is crap ... tasty but tasty crap

[xlxBigSexyxlx]

It all depends on your goals.

muscle milk after workouts is not good IMO....it should be pro/carb.....not fat

[Venum]

if you like the taste of muscle milk try cytogainer, its pretty damn tasty and it has a bunch of carbs good for PWO

[bigrose]

It all depends on your goals.

muscle milk after workouts is not good IMO....it should be pro/carb.....not fat

I agree wholeheartedly. Fat slows down the digestion of everything in your stomach and that is no good postworkout. Stick with protein and carbs for recovery and quick absorption.

[fLgAtOr]

As said above...

If not a pro/carb drink, then real food will also work (again, no fat).

[Johny-too-small]

Is Muscle Milk the new hype at GNC? Every Newb (no offense) asks about it.

[fLgAtOr]

Is Muscle Milk the new hype at GNC? Every Newb (no offense) asks about it.

No...as far as I know we never pushed it. I think it sells via Word of Mouth.