i have tried many different brands of powder and pill forms of creatine and still with everyone i feel sick sever heart burn and bloating any one else get this or knows what causes these symptoms![]()
i have tried many different brands of powder and pill forms of creatine and still with everyone i feel sick sever heart burn and bloating any one else get this or knows what causes these symptoms![]()
No. If it makes you sick, stop taking it.
Have you tried NxCare's products? Pill form, very good. Not suppose to cause any bloat.
Alot of people feel sick but this should subside after a week or so, stick with it,
ive took the pills for the last 12 days i still get consistant heart burn and bloating tried taking them at different times of the day nothing works is there anything else u would recomend taking between cycles
Scifit's 1500 kre-alkalyn is the only creatine that does not tear me up. Check it out.
i had the same problem turns out i have acid reflux do u get the same feeling with anything else
Have you tried Vitargo CGL?
Try dissolving it in warm water and then drink it. This has worked for me for years.
Try dissolving it in warm water and then drink it. This has worked for me for years.
Man up. Throw the powder in your mouth then drink some water. Goes right down.Originally Posted by Todd Williams
kreakalyn will help with this.
Though reccomend creatine ethyl ester, its generally superior, reccomend PureCEE (though whatever brand you get make sure its tested by chromadex, there is a lot of CRAP material out there)
i had this problem to.. try the anvol.. its a Xtended release so its a lil bit slower to hit you, also try putting it down with some gingerale? ginger helps coat the stomach... old school method, but hey u never know?
I've started taking Creatine Actijube from allsportsnutrition. it isn't as gnarly for me
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