Whats up bros! im 21 years old 6 foot 4 and 230 pounds. im at about 15 percent body fat but would like to see that go down. I have been lifting for the past 6 years and have made good gains. im pretty happy with my size but i have a few goals.

would like to drop bodyfat. which i kno is mostly diet. harden up and basicly cut without lossing size and hopefully gain muscle. i am at 230 but would like t end up about 225 cut. dont kno if this is possible

i have been doing resurch for months but cannot decide what would be best. i have winny liquid oral on hand but i kno many dis agree with it alone. thinking about anavar or soething eles that would be on the safe side possible clen and winny? let me kno what u guys think! thanks