I don't wanna go with capsules. So whats better liquid or powder? And what brand?
I was looking at SciVation Xtend, which is powder. But its also $50, and Im not sure if that is overpriced or what. Here it is if you wanna see it. http://www.bodybuilding.com/store/sv/xtend.html
Im just loooking for the most bang for my buck basically. Thanks