hey guys I just picked up a bunch of tuna steaks from the grocery store because they were on sale.....the package they come in says 26 grms of protein for 3 ounces...I dont have a scale yet, but the tuna steaks are about 1 1/4 inches thick, and about 4 inches long in a triangle shape.....do u think that is over 3 ounces? I need to know how many to eat at a time until I get that damn scale...thanks guys i really need some thoughts