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Thread: Lower back pain

  1. #1
    Join Date
    Nov 2005
    Location
    California
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    15

    Lower back pain

    Ok somehow I messed up my back, I didnt feel any pain while lifting. But the next day my lower back on one side is killing me. Im thinking it is either some issue with the gluteus minimus, or the erector spinae. Hard for me to tell cause its a very very boney spot. It is tender to the touch even and painfull if you sit wrong or anything. Whats buggin me is this is the same side I injected on. Did I hit something or what.....It is higher up than where I injected. I dunno, any suggestions?

  2. #2
    Join Date
    Aug 2005
    Location
    Austin,tx
    Posts
    1,226
    go see the doc

  3. #3
    Join Date
    Nov 2005
    Location
    California
    Posts
    15
    After two days of relaxing and takeing it easy its feeling much better. Still a little tender if you apply light pressure to it but much better. Think i figured out what i did.

  4. #4
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
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    a van down by the river!
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    11,248
    ice and rest

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