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Thread: oatmeal with whey

  1. #1
    Join Date
    Feb 2006
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    syosset, longisland NY
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    oatmeal with whey

    when do u add the whey protien and when you do how much can u add....in other words do you add the whey before u micro is or after?....and do u need to add more water because of the whey?...and is 2 scoops to many?...just wanted to try soon tongiht so was wondering how it was done? i have tried cooking with whey before and it was gross so i dont know to add the whey to the oatmeal?

  2. #2
    Join Date
    Mar 2006
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    Orlando
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    i've been adding the whey after cuz i read about the protein being messed up by the heat and believe it or not it actually makes the oatmeal more liquidy so don't add more water

  3. #3
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    Feb 2006
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    syosset, longisland NY
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    u just add the whey and mix it in with a spoon? thanks for the fast reply

  4. #4
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    Mar 2006
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    Orlando
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    yeh, that's how i do it and it is great

  5. #5
    Join Date
    Nov 2005
    Location
    Maine
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    290
    I add it after also, with a banana and some sugar free maple syrup. YUM.

  6. #6
    Join Date
    Nov 2005
    Location
    Maine
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    290
    Also, the texture of the oats are so much better if you cook them on the stove.

  7. #7
    Join Date
    Mar 2006
    Location
    Orlando
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    Quote Originally Posted by bazerk
    Also, the texture of the oats are so much better if you cook them on the stove.
    i used to only cook that way but been eatin out of a cup on the run at work at 5:30 in the morn....i learned on the go on my first day how to nuke it...i always wondered why ppl would nuke it cuz i like all my shiat slow cooked like soup too on stove over micro....but the oats aren't bad in the nuke....what brand of sf maple syrup do you use...i tried the new buttersworth and it sucks (on my pancakes anyway)

  8. #8
    When I do..I just throw a cup of oats in with 45g whey and drink it..

  9. #9
    Join Date
    Sep 2004
    Location
    Toronto, Ontario
    Posts
    2,758
    I rarely mix it in the oatmeal (I just don't think it tastes that great) but when I do it would be after. I prefer to just drink a shake while eating my oatmeal.
    I tried a pack of dymatize oats n more thinking that it was going to be better tasting but they suck. It's just like eating some granola out of a protein soup. It leaves a disgusting film in your mouth afterwards as well.

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