how do you take your dbol ?

[DSM4Life]

I am doing test and dbol and wanted to know how you would take it. Do you take it all at one time or try and space out throughout the day ? Better in the morning, later in the day ?I normally workout at night like 8:00pm-ish so not sure if it will effect my sleep at night taking it that late. I read the profile and its not in there and also did a search and got 1000 post but the ones i went through didnt' help much but i am sure this has been answered before.

My plan is 30mg a day of the dbol.

thanks in advance.

[shrpskn]

With 30mg/ed I'd do 10mg, 3x daily, but that's just me...others prefer to put back the entire daily dose in one crack.


-ShrpSkn

[JohnboyF]

Split your dose about 6-8 hours apart. The reason for this keeping blood levels stable can help with sides. I think it would be more important when running an oral only cycle to keep you body in "anabolic state" around the clock...also dbol has no effect pre/post workout

[RA]

Many threads debating how to take dbol. Some like it spread..some like it 10 in the a.m. then 20 before workout..some like it all at once

[theboss]

i take 2 in the morning...
2 at lunch....
2 when i leave work....
20 min drive.....
workout....
2 before bed.

might not be the perfect 6-8 hour spread....more like 5

[DSM4Life]

i might just do , 10 in the morning then 20 before workout. I dont want to have to take this at work because it is oral dbol and i will be using a syringe to take it. I dont want to take a needle to work or drive around with it. I will just pre-load it the night before and just pop in the morning then after i get home from work which is when i workout. Thanks guys.

[plzr8]

i split doses evenly throughout the day every 3-4 hours or so

get great gains, so ill stick to this protocol

[Hellmaskbanned]

I would take it all at once 2 hours before your workout.

With 30mgs spacing it out will have little in your system at a given time.

I take 20mgs/wake up, 20mgs 1hour before workout , 10 mgs later at night.