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Thread: Is is bad to train a sore (from injection) muscle?

  1. #1
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    Is is bad to train a sore (from injection) muscle?

    Just curious if it is a bad thing to train a muscle that is sore. I am talking about a muscle that has test prop injection pain, not sore from a previous workout. I realize that training a muscle in such a situation will be painful. But what i want to know is, in the instance that a person ignores the pain works the muscle group as usual, will the tissue be damaged in a unfavorable way?

  2. #2
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    bump?

  3. #3
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    I always shoot the muscles im going to work.

  4. #4
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    I never had an issue doing this.

  5. #5
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    I like working a group that is sore from an injection...there is no harm in doing so.

    -ShrpSkn

  6. #6
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    lol im not telling :D
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    its good it disperses the oil

  7. #7
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    Sep 2002
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    YES YES YES!
    I agree...I typically shoot the body part im going to work that day. Sometimes bi's can be interesting when you have a bunch of oil in there, but it forces me to stretch more. It goes away during the WO anyways. I've always thought that the extra stretching and bloodflow are beneficial.

  8. #8
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    Quote Originally Posted by fLgAtOr
    YES YES YES!
    I agree...I typically shoot the body part im going to work that day. Sometimes bi's can be interesting when you have a bunch of oil in there, but it forces me to stretch more. It goes away during the WO anyways. I've always thought that the extra stretching and bloodflow are beneficial.
    when it DOESNT GO away THATS WHEN LIFE SUCKS i have had some quad shots and tri/bi shots where the pain GETS WORSE omg.. NOT NEAT!

  9. #9
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    It makes the soreness go away faster, too. I used to do quad shots with 5% BA-only homebrew TE and be too sore to walk without a limp for 3-4 days afterwards, but once I started squatting nice and deep the next day the misery was manageable thereafter.

  10. #10
    Join Date
    Jul 2003
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    Training my ninja Degu
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    Its good to train the muscle after inject.

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