Last year my wife had a minor tear in her hamstring from me telling her to squat real low but anyway It still hurts her when its cold and when she stands on it for a long time so what would be the best way to rehab it?
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Last year my wife had a minor tear in her hamstring from me telling her to squat real low but anyway It still hurts her when its cold and when she stands on it for a long time so what would be the best way to rehab it?
~AR-Elite-Hall of Famer~
was it actually diagnosed as a tear or just a strain, and how long ago was it?
Some good advice for what ever it was, get some lotion and rub it down for her every night and maybe it would benefit you too. Hahahaha
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