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Thread: cutting cycle and workout

  1. #1
    Join Date
    Nov 2006
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    savannah
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    319

    cutting cycle and workout

    when doing a cutting cycle, do yall change your workout routing to a higher rep less rest pattern?
    Or do you keep going large.
    just looking for generalities.

  2. #2
    Join Date
    Apr 2006
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    Rising from my Ashes !!
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    When I was cutting for my first comp. I went heavy up until the last two weeks before the comp.

  3. #3
    i have in the past. generally a 12-15 rep range. the biggest thing with cutting is diet and cardio i think. if i'm not mistaken, some bodybuilders train heavy even when on a cut. i think there is a slight safety issue with this.

  4. #4
    Join Date
    Oct 2004
    Location
    UK
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    1,560
    I recently swtiched things up. I trained using 4-8, now I do 8-12. The pumps are greater and Im prolly exhausting more calories, which is always good when cutting.

  5. #5
    Join Date
    Nov 2006
    Location
    savannah
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    319
    thats what i figured. thanks for the input.

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