i cant handle injecting my delts n e more. the next day i can barely lift my shoulder. right now im doing quads glutes and delts what is a beter spot than delts? biceps?
i cant handle injecting my delts n e more. the next day i can barely lift my shoulder. right now im doing quads glutes and delts what is a beter spot than delts? biceps?
biceps triceps chest calves check out spot injections . com it will give you some ideas good luck
One of my favorites has always been triceps. I usually get zero pain there.
do you do the injections yourself or does someone do them for you.Originally Posted by Maldorf
yeah i do the shots myselfOriginally Posted by GHO5T
What size of pins, and amount of aas you are injecting?
Delts shouldn't be that bad...
If your delts are too sore, you'e probably hitting the same spot too frequently and with too much gear. Instead of putting it all in one delt, use two needles and split the dose bilaterally between both delts.
I do bilateral injections mainly on triceps and biceps also, and delts if they start getting sore.
Pecs are good, too.
i used 25g 5/8 pins in my shoulders 1cc test and i had 0 pain even the first time was painless. are u moving alot? or injecting too fast...?
Do Anterior delts man. I cant inject my medial delts cuz its too hard to reach, so if I cant get my roommie to shoot them for me I shoot anterior delts and they are pretty painless and easy to reach.
no pain in delts at all for me, i like the bicepts<<< mo >>>>better
I agree with Maxima5, Split the injection. Also switch up the area of the delt you go in on. I also had trouble with biceps, one time it bruised bad and look like shit. Had to work out in long sleeves for a month
is the best spot on your ass
Even though I have had issues with my delts I always hit them. There is reason to believe that the muscle you inject in will grow at a faster rate, Not much but still I rather have big sholders then a big ass
And I thought I was the only one! I can hit 'em with a slin pin. I just lean my other arm against a wall...seems to work.Originally Posted by C_Bino
Ever done fronts?
EDIT*
Wait...are anterior your front delts?....Damn...I'm an idiot...
Yeah, to hit the medials I let my arm hang lax, then more or less back into a corner in the bathroom (an "outtie" corner) so my entire shoulder is rotated forward and I can access the medial delt. I have seen nurses do something similar when injecting themselves.
Myself. Not as hard for me to do as glute injections really.Originally Posted by GHO5T
My shoulders are big but my ass isn't so I guess I would be opposite! LOLOriginally Posted by NewJuice
Originally Posted by fLgAtOr
too funny man. Yup front delts is what Im talkin about. Really easy to hit man, just started trying it recently, goes in really smooth, felt a little twinge a couple times but hey its the name of the game with what we do so cant be perfect.
Originally Posted by C_Bino
What a dumass... Yeah, I've tried them a few times. What I WAS saying was that I used to do rear delts alot. Not a lot of fat back there, so I would use a slin pin. Hahhaa....gotta work on that anterior/posterior....
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